ENHANCING YOUR KICKING AND STRIKING METHODS IN TA PRIZED POSSESSION POINTERS TO



The Value Of Flexibility In Fighting Style Instruction

Material Writer-Delaney HodgeDid you recognize that flexibility plays an important function in martial arts training?Actually, a research study performed by the International Journal of Sports Physical Treatment revealed that over 80% of martial artists battle with restricted adaptability.However why is versatility so important? Well, it not just e

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Mental Toughness: Planning For Martial Arts Training

Writer-Melgaard BradshawAs you step onto the mat, your mind becomes a battleground, your thoughts like warriors engaged in combat. Mental toughness is the armor that guards you from doubt and concern, allowing you to push past your limitations and get to new heights in your fighting styles training.However exactly how do you prepare yourself for th

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